5 Tips to Prevent Tired Eyes in Front of Computer

The effect of the work, the eyes will quickly become tired and often dizzy head. This caused a radiation monitor for too long as you work.
Here are some tips to avoid eye fatigue, while in front of computer monitor:

1. Look to Keep Distance Monitor
Secure visibility recommended you to monitor approximately 20-40 inches or 50-100 cm from the eye. If you have trouble reading when the monitor was located at a distance of 20 inches, try to enlarge the font until you feel comfortable.

2. Switch to LCD
Monitor tube (CRT) will give a bad effect than the LCD, because the energy required is much greater. Although prices of LCD monitors are more expensive than CRT, but this will be good for you to the next.
But if you still love CRT monitors, you should use a filter antiradiasi, this is the solution to reduce eye pain.

3. Monitor Setting Set
Many current monitors has provided a pre-set display modes, to allow users to change the display settings.
Pre-set settings brightnes give a different level, it adjusts the monitor usage conditions. For example, when you work or surf the color will feel cool in the eyes, and colors will appear brighter when you play games or watching movies.

4. Use Antiradiasi Glasses
Although it costs more, but it's good when you have enough money to buy glasses antiradiasi. In fact the anti-radiation coating on the glasses are very useful for your eyes, because the layer that automatically reduces the effects of pain in the eyes of radiation due to excessive light. 


5. Periodic rest my eyes
An easy way to avoid eye fatigue due to radiation monitors are mengistirahatkannya periodically. Try to rest the eye with a ratio of five minutes in every hour.
You can use five minutes for a walk, or look around, the critical eye away from the monitor.